I'm preparing to lead this "Healer, Heal Thyself" support group for one year starting in January. As interested as I am in the tools that have worked for me and others to get well (whole foods, exercise, meditation, gratitude, forgiveness, service), … [Read more...] about I Know What I Need to Do, How do I Get Myself to Do it?
diet
What Actually Gets Me to Change?
So I'm preparing to lead this "Illness 2 Wellness" support group for six weeks starting Thursday--very interesting process. I find that as interested as I am in the tools that have worked for me and others to get well (whole foods, … [Read more...] about What Actually Gets Me to Change?