Many of the people I meet in the rooms of recovery hit much lower bottoms than I did: They ate their way to over 300 pounds or had to be hospitalized for damage to their body from undereating or bulimia. Their partners separated from them … [Read more...] about Is it a “bad habit” or is it “an addiction”? (I can handle it, can’t I?)
Overeaters Anonymous
The day after can be the hardest
I don't know about you, but I am historically decent at "getting through" challenging periods. The day after, however, can be a different thing. This may not be how it shows up for you, but it's how the winter holidays often have worked for me. … [Read more...] about The day after can be the hardest