Is it worth it to keep trying to heal a body part? I've gathered evidence that it is: Eight years ago, after a year of being unable to walk more than a block without terrible pain in my right knee, I finally broke down and had meniscus surgery. I … [Read more...] about Don’t Give Up Trying — Another Post on How I Healed My Knee
physical therapy
e bikes, knees and pure joy
riding my e-bike, especially living in downtown sacramento’s flat easy-to-navigate grid with increasing bike paths, combines relatively easy transportation with knee rehab, actual exercise and pure joy. i’ve had a high end e-bike for years. i … [Read more...] about e bikes, knees and pure joy