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Hi--I started meditating for real about thirteen years ago. Over these years, I have periodically switched practices. Each meditation practice has brought something beautiful and rich to my life and I often am very sad, like when I've … [Read more...] about My Favorite Meditation Practices That I’ve Done Over the Years
Can we get smart in the Democratic primary about our common welfare? In a spiritual path that I … [Read More...] about Tradition One for Democrats: Unity–Can We Dems Get Smart about Staying Together?
this is a new series reviewing where you can go in sacramento, california safely during … [Read More...] about four face masks for eating outside at capitol garage restaurant–what counts as good service now: less is more