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I learned, as this book details, that I have a disease, which the scientists call “conditioned hyper-eating” and that there is treatment available. In my case the treatment involves getting a lot of support from others and staying out of my own head. This book, written by the former head of the Clinton Food and Drug Administration, who says that he himself is a “conditioned hyper-eater, ” is really three books in one. The first third is a description of how the fast food industry has manipulated ingredients to get people hooked on certain products and eating them compulsively. The second third is a description of the science that proves that there is such a thing as “conditioned hyper-eating.” And the final third is the science that explains what works to help people recover from “conditioned hyper-eating.”
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Except for a brief interval where I took my toddlers to the ball pit at the McD's on Capitol Hill … [Read More...] about Judge not, lest ye end up having the best meal of your trip in McDonald’s
Please vote for Heather Fargo over Kevin Johnson for Mayor of Sacramento, here's why:Heather Fargo … [Read More...] about If you want Sacramento to look like Phoenix, vote for Kevin Johnson