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I learned, as this book details, that I have a disease, which the scientists call “conditioned hyper-eating” and that there is treatment available. In my case the treatment involves getting a lot of support from others and staying out of my own head. This book, written by the former head of the Clinton Food and Drug Administration, who says that he himself is a “conditioned hyper-eater, ” is really three books in one. The first third is a description of how the fast food industry has manipulated ingredients to get people hooked on certain products and eating them compulsively. The second third is a description of the science that proves that there is such a thing as “conditioned hyper-eating.” And the final third is the science that explains what works to help people recover from “conditioned hyper-eating.”
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[From The Season for Nonviolence, 64 Ways in 64 Days pamphlet]"Feb. 11 CREATIVITY Identify at least … [Read More...] about Day 13 — Season for Nonviolence–Creativity
First of all, hi, I didn't post once in August. I am crawling out from a compressed summer of … [Read More...] about I Don’t Believe in Arthritis — Part 1