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I avoid New Year's Resolutions, but I DO like jump starting a new habit by trying it for 30 days … [Read More...] about What’s the Difference Between Making a New Year’s Resolutions and Forming a New Habit?
Perhaps this is obvious, but the more I plan my days and my weeks, the better they go. Granted, … [Read More...] about The 2 or 3 Habits of a Semi-Effective Snichols